The Anxious Physio Blog

My journey, stories, experience & lessons learned as a Physiotherapist

suffering from Anxiety in a crazy world where we look after others more than ourselves :)

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How do I tell my Boss I am Anxious?

As I start a new job I face the challenge of discussing my mental health with my peers. As an advocate for mental health awareness and...

Feeling Fragile

Difficult to write today. In the past I have written about things going well and when I felt good, reflecting on past experiences and how...

My New Normal

Myself and my brain have been awake since 4 am with whizzing anxiety fun and thoughts. As opposed to previous low mood anxiety, at...

Look After Yourself

The opening picture pretty much sums up the video blog (is that a vlog?) in its entirety: Friday fatigue No makeup (possibly yesterday’s...

From the Heart

At the start of this global pandemic, I went into therapist care mode. Trying to reassure friends and family and spending time...

Tales from Sheffield Hockey Club

As a fresh faced keen physio from Sheffield Hallam I was thrilled to get a job with Sheffield Hockey Club straight out of university. At...

Lets Take a Minute

Haven't written for a while but feeling inspired today following the Heads Up campaign at all FA Cup matches this weekend. Joining...

My Anxiety Storey

The Beginning I have always loved my job and felt lucky and privileged to have been given some great opportunities in sports medicine...

Sports Physio and a World of Anxiety

My sports physio career has been fabulous, exciting and has taken me all over the world. The side that sometimes you don't see, however,...

 
 

Contact

Thanks for your interest in The Anxious Physio.

I am passionate about helping anyone, chatting and progressing Mental Health care for therapists, so would love to hear from you.

Much Love

Jem

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