Sports Physio and a World of Anxiety

My sports physio career has been fabulous, exciting and has taken me all over the world. The side that sometimes you don't see, however, has lead to a build up of mental health and anxiety issues which I suppressed for many years and unfortunately, this year made me really unwell. 

In this blog I want to share some experiences I have faced in the hope that more people in Sports Medicine can open up and understand that as support staff we are not all invincible.