The Anxious Physio Blog

My journey, stories, experience & lessons learned as a Physiotherapist

suffering from Anxiety in a crazy world where we look after others more than ourselves :)


Lets Take a Minute

Haven't written for a while but feeling inspired today following the Heads Up campaign at all FA Cup matches this weekend. Joining forces with a popular sport watched my millions across the world is the refreshing change that's needed in continuing the break the stigma of mental health. Every FA Cup game this weekend will start 1 minute later, encouraging fans, viewers and everyone watching to take 60 seconds out to highlight that mental health is just as important as physic


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I am passionate about helping anyone, chatting and progressing Mental Health care for therapists, so would love to hear from you.

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